Mind Body & Sole LLC
Casa Grande Cell (623) 404-3043

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Improve your quality of life by addressing the cause of your physical limitations. 

How often do you find yourself rushing through the day only to notice later your body is in pain but you can't pin point how you managed to bring this agony on yourself.  It's time to become in tune with the messages your body is sending you. 

Take care of yourself so you can focus what is around you.

Autumn has been a Licensed Massage Therapist since 2017. She offers a strong, grounded, and nurturing touch, integrating many of the following techniques: Swedish Massage, Deep Tissue, Hot or Cold Stone, Trigger Point (Hot spots/knots), Cranial Sacral Balancing, Acupressure, Color and Light Therapy, Lymph, Aromatherapy, Reflexology, Myofascial Bodywork, Gua Sha Scraping, Cupping Treatments & Chair Massage may all be incorporated into your personal massage. She has successfully integrated the techniques she knows with clients who have PTSD issues, leaving them relaxed, happy and in control.

If coming in for problem areas, pain & bodywork, Autumn will evaluate your posture and movement to observe possible reasons causing you dysfunction and pain and offer you ways to improve what is causing your pain and dysfunction.

Please note: Any insurance company stating you get a discount for our service through them is false. We only take VA insurance whom pays us in full and accept debit cards for accounts for medical money. These pay in full.

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623 E Florence Blvd. Suite A

Casa Grande, AZ 85122

 

Associated Bodywork & Massage Professionals
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